Terms and Conditions

Welcome to ClamStretch! By using this website, you agree to follow the rules below. Please read them carefully. If you don’t agree, don’t use the website.

  1. Our Content
    Everything on ClamStretch, like text, pictures, and videos, belongs to us. You can’t copy, change, or share it without asking us first.
  2. Using the Website
    You promise to use ClamStretch in a good way. Don’t break any laws or harm the website or other people.
  3. Your Contributions
    If you share comments or ideas with us, we can use them however we want. You are responsible for what you share, and it shouldn’t be mean or illegal.
  4. Information on ClamStretch
    The information here is just for learning. It’s not medical advice. Always talk to a doctor before starting a new exercise or health routine. We’re not responsible if something goes wrong.
  5. Links to Other Websites
    ClamStretch might have links to other websites. We are not responsible for what’s on those websites.
  6. Privacy
    Your privacy is important to us. We collect and protect your personal information as explained in our Privacy Policy. Please read it.
  7. Cookies
    We use cookies to make the website better. If you use the website, you agree to this. You can turn off cookies, but some parts of the website may not work right.
  8. Changes to the Rules
    We can change these rules anytime. If we do, the new rules will be posted here. If you keep using the website after changes, you agree to them.
  9. No Responsibility for Damage
    ClamStretch is not responsible if anything bad happens because of using the website. We can’t promise the information is always perfect.
  10. The Laws We Follow
    These rules are based on the laws. If there’s a problem, it will be solved in the courts of USA.
  11. Contact Us
    If you have questions about these rules, you can reach us at:
    Email: calmstretch1@gmail.com
    Website: www.clamstretch.com

By using ClamStretch, you agree to these rules. Thanks for visiting!